Osavi Magnesium Citrate + B6, 375mg + 4.2mg - 180 vcaps
- Delivers a potent 375 mg of magnesium citrate paired with 4.2 mg of active vitamin B6 (P-5-P) per serving.
- Effectively combats tiredness and fatigue, promoting optimal psychological and nervous system health.
- Magnesium enhances muscle function, supports protein synthesis, and contributes to maintaining electrolyte balance.
- Features highly absorbable magnesium citrate and bioactive vitamin B6 (P-5-P) for superior absorption.
- Crafted without sugar, gluten, lactose, soy, or GMOs, making it an ideal choice for both vegetarians and vegans.
- Clean label formulation with no unnecessary additives for maximum efficacy.
- Environmentally friendly packaging made from BioPET, incorporating 30% sugarcane-derived plastic.
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Osavi Magnesium Citrate + B6
A premium food supplement in hard capsule form, featuring magnesium in its highly absorbable magnesium citrate form alongside the active vitamin B6 (P-5-P).
If you're focused on enhancing your muscle performance and looking to maintain robust vitality daily, the inclusion of magnesium in your diet is crucial. Magnesium plays a vital role in the healthy functioning of your nervous system and is essential for numerous physiological processes in the body. This supplement pairs magnesium with vitamin B6 to effectively diminish feelings of fatigue and maintain normal psychological wellness.
Ensuring an adequate intake of magnesium is critical for the optimal functioning of several bodily organs. Magnesium acts as a cofactor for about 600 enzymes and has numerous roles, including aiding muscle contraction, facilitating protein synthesis, thermoregulation, and blood pressure maintenance. It also assists in electrolyte homeostasis and synthesizes ATP (adenosine-5′-triphosphate), regulating glucose levels necessary for sustained energy throughout the day. Together with vitamin B6, Magnesium supports proper energy metabolism, enhances nerve function, and contributes to psychological stability while reducing tiredness.
Common causes of magnesium deficiency involve stress, gastrointestinal tract disorders, dietary imbalances, medication impact, high-fiber diets, alcohol consumption, and intense physical activity. Symptoms may manifest as headaches, mood fluctuations, lack of energy, sleep disturbances, cardiac irregularities, muscle contractions, and even erectile dysfunction in men. To prevent deficiencies, ensure your dietary intake includes magnesium-rich foods such as pumpkin seeds, nuts, cocoa, whole grains, avocados, and legumes. Additionally, vitamin B6 sources include whole grains, fish, meats, legumes, egg yolks, and bananas.
The capsules of Magnesium citrate plus vitamin B6 provide a highly bioavailable organic salt form - magnesium citrate, combined with vitamin B6 (in the active P-5-P form), which enhances its absorption rates. A daily regimen of three capsules offers 375 mg (100% NRV) of magnesium and 4.2 mg (300% NRV) of vitamin B6, making it an excellent investment in your muscle health, electrolyte balance, and overall vitality!
Why should you consider supplementing with Magnesium citrate + B6?
- Supports normal energy-yielding metabolism through the combined benefits of Magnesium and vitamin B6.
- Promotes overall nervous system function, psychological wellness, and reduces fatigue.
- Aids in normal protein synthesis and enhances muscle function and electrolyte balance.
What makes our Magnesium citrate + B6 capsules unique?
- High magnesium content providing 100% NRV in just three capsules.
- Made with a highly absorbable organic form - magnesium citrate.
- Contains vitamin B6 in its active coenzymatic form (P-5-P) for effective absorption.
- Clean label guarantee with no unnecessary additives for purity.
- Suitable for vegan and vegetarian lifestyles, and is free from sugar, gluten, lactose, soy, and GMOs.
- Eco-friendly packaging composed of BioPET, which includes 30% sugarcane-derived plastic.
[1] Pickering, G. et al. (2020). Magnesium Status and Stress: The Vicious Circle Concept Revisited. Nutrients, 12(12), 3672. https://doi.org/10.3390/nu12123672
[2] Barbagallo, M., Veronese, N., & Dominguez, L. J. (2021). Magnesium in Aging, Health and Diseases. Nutrients, 13(2), 463. https://doi.org/10.3390/nu13020463
[3] Gragossian A, Bashir K, Bhutta BS, et al. Hypomagnesemia. [Updated 2022 Nov 4]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK500003/
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