

Swanson Multi and Mineral - 100 caps
- Description
- Ingredients
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SwansonMulti and Mineral - 100 capsFood supplement in capsule form containing various vitamins and minerals.Nutrition FactsServing Size: 1 CapsuleServings Per Container: 100
Amount
Per Serving%RI* Vitamin A (as palmitate and beta-carotene) 3000 µg 333% Vitamin C (from calcium ascorbate) 200 mg 222% Vitamin D (as cholecalciferol) 10 µg 50% Vitamin E (as d-alpha Tocopheryl Succinate) 10 mg 67% Thiamin (thiamin HCl) (vitamin B1) 10 mg 833% Riboflavin (Vitamin B2) 10 mg 769% Niacin 100 mg 625% Vitamin B6 (as Pyridoxine HCI) 5 mg 294% Folate 665 µg 166% Folic Acid 400 µg Vitamin B12 (from cyanocobalamin) 5 µg 208% Pantothenic Acid (from d-calcium pantothenate) 20 mg 400% Calcium (from calcium carbonate and ascorbate) 150 mg 12% Iron (from ferrous sulfate) 12 mg 67% Iodine (from kelp) 150 µg 100% Magnesium (from magnesium oxide) 32.5 mg 8% Zinc (from zinc sulfate) 15 mg 136% Selenium (as selenium amino acid complex) 200 µg 364% Copper (from copper sulfate) 2 mg 222% Manganese (from manganese sulfate) 1 mg 43% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
INGREDIENTS: Vitamin A (as palmitate and beta-carotene), Vitamin C (from calcium ascorbate), Vitamin D (as cholecalciferol), Vitamin E (as d-alpha Tocopheryl Succinate), Thiamin (thiamin HCl) (vitamin B1), Riboflavin (Vitamin B2), Niacin, Vitamin B6 (as Pyridoxine HCI), Folate (Folic Acid), Vitamin B12 (from cyanocobalamin), Pantothenic Acid (from d-calcium pantothenate), Calcium (from calcium carbonate and ascorbate), Iron (from ferrous sulfate), Iodine (from kelp), Magnesium (from magnesium oxide), Zinc (from zinc sulfate), Selenium (as selenium amino acid complex), Copper (from copper sulfate), Manganese (from manganese sulfate)
Other INGREDIENTS: Gelatin, brown rice flour, maltodextrin, modified cornstarch, magnesium stearate, acacia gum, sucrose, microcrystalline cellulose (plant fiber), dl-alpha tocopherol, hydroxypropyl methylcellulose, sodium ascorbate, medium-chain triglycerides, silica. Contains shellfish (shrimp, crab, lobster)Recommended use:As a dietary supplement, take one capsule one to two times per day with food and water.
WarningsAccidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Do not use if seal is broken. Store in a cool, dry place.