Per4m amino burn created to support a healthy metabolism and increase alertness. Contains caffeine (100mg per serving). do not exceed a daily intake of 400mg of caffeine from all sources. for exercise or all-day energy boost; sugar free; Suitable for vegans.IngredientsFermented Branched Chain Amino Acid (2:1:1) (L-Leucine, L-Isoleucine, L-Valine), L-Carnitine-L-Tartrate, L-Tyrosine, Taurine, Coconut Water Powder (Cocos nucifera) (Vegan), Beta-Alanine, Flavourings, Vitamin C (Ascorbic acid), Stabilisers (Citric Acid, Dipotassium Phosphate, Xanthan Gum), Colour (Beetroot Powder), Magnesium Oxide, Caffeine, Green Tea Extract (Camellia Sinensis), Sweetener (Sucralose), Sodium Chloride, Cayenne Fruit Extract (Capsicum Annuum), Anticaking (Silicon Dioxide), Bicarbonate Soda, Pine Bark Extract (Strawberry Lime Flavour)DirectionsMix 1 scoop in 300ml of water prior to or during exercise to keep the body hydrated and switched on for any type of physical activity or just as a perfect refreshing pick me up to get you through the day.